Pace Team

March 7th – 9th, 2025, Elizabeth City, NC
Please join us for the 5th annual Coast Guard Marathon!

About

Coast Guard Marathon Pacing

    Do you have a specific goal time or pace for your full or half marathon? If you do, pace teams are for you! Joining a pace team is open to all runners and is free. A pace team is led by a runner who is a trained expert to run a set pace per mile during the full and half marathon events. Just look for the pace team signs in the corral. The person holding the sign will run the entire race carrying the sign and will aim to get their group to the finish at the designated pace.

    The Coast Guard Marathon works with On Pace to lead our half and full marathon runners through the course to achieve their goal times. On Pace has a ‘runner first” approach.  The pace team listens to what those in their group wish to achieve and creates a plan to make those goals happen. Led by Carrie and Paul Miller, two of the most energetic, positive, and motivational runners on the course, On Pace pace groups bring a wealth of knowledge and some serious miles to the Coast Guard Marathon. Be sure to introduce yourself to some of the On Pace team at the Race Expo!

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    Register to Race!

    Please join us in Elizabeth City, North Carolina in 2025 for the annual Coast Guard Marathon!